Staying fit with Lina - The workout program you don´t want to miss!
I think the headliner says it all. Since we eat so much cakes and cookies here at Haraldsbo we need to work out more than other kids. That´s the reason to why the architect who drew HBO is famous. She came up with this really great idea of having more than one floor in the building. Now you´re probably wondering why that´s so fantastic, I´ll tell you why. If there´s more than one floor you need stairs which means workout! We use the stairs to move ourselves from one floor to another by walking up and down in them.
I know it looks very easy to walk in the stairs but it actually burns more calories than you think - 0.11 when you walk up and 0.05 when you walk down. They have done investigations about staireways and if you use the staires often you´re brain doesn´t shrink. In other words: it´s something you need as a science geek.
Or just be childish as me and my firends are sometimes and run on the benches and play superman. Tumbs up for that! (Y) This is a great picture of me. It really shows my big muscles and I mean, who wouldn´t be afraid to meet me in arm wrestling?
Stay fit - go to Haraldsbo.
I know it looks very easy to walk in the stairs but it actually burns more calories than you think - 0.11 when you walk up and 0.05 when you walk down. They have done investigations about staireways and if you use the staires often you´re brain doesn´t shrink. In other words: it´s something you need as a science geek.
Or just be childish as me and my firends are sometimes and run on the benches and play superman. Tumbs up for that! (Y) This is a great picture of me. It really shows my big muscles and I mean, who wouldn´t be afraid to meet me in arm wrestling?
Stay fit - go to Haraldsbo.
Kommentarer
Trackback
